Sunday, September 7, 2008

You Are What You Eat

Have you seen this show?  It takes ordinary people and shows them all at once what they have eaten in the past week.  It is usually pretty gross.  Then they help them to make better food choices and follow up with them to see how much more healthy they are after the show.  It comes on about 4 times a day on BBCA.   Channel 264 on DirecTv.

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