Tuesday, April 14, 2009

Italian Chicken Pasta Toss




This one is OK. Kind of bland, but still blog worthy.

3 cups uncooked bow tie pasta
2 tomatoes, seeded and diced
1 small onion, chopped
1 medium zucchini, sliced
1 small yellow bell pepper, cut into strips
1/2 pound boneless, skinless chicken breasts, cut into 1 inch strips
2 teaspoons olive oil
garlic, pressed (to taste)
1 teaspoon italian seasoning
1 teaspoon salt
1/4 cup Parmesan cheese


cook pasta according to package directions. drain and keep warm.

heat oil in skillet over medium high heat. add garlic. add chicken. cook 5 - 8 minutes or until no longer pink. add onion, zucchini, bell pepper, seasoning and salt. cook 2 - 3 minutes. Add tomatoes,heat 2 minutes stirring gently. remove from heat.

stir in with pasta. add Parmesan cheese. Serve immediately

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